- 5 tsp butter (divided)
- 4 cups frozen hash browns (1 lb) (thawed)
- 2 egg whites
- 1/2 small red onion (diced small)
- 1 small red pepper (stemmed, seeded, diced small)
- 4 oz ham steak (diced small)
- 3 oz cheddar cheese, grated (3/4 c)
- 6 large eggs
- Salt and Pepper
Step 1
- Preheat oven to 475
- Coat 6 nonstick jumbo muffin cups with 1/2 tsp butter.
- In a large microwave safe bowl, melt 4 tsp butter.
- Add hash browns and 2 egg whites.
- Season with salt and pepper and mix thoroughly.
- Place 1/2 c mixture into each muffin cup, firmly pressing into bottom and up side of each cup.
- Bake 15 minutes.
- Meanwhile, in a small nonstick skillet, melt 1/2 tsp butter over medium.
- Add red onion, red bell pepper and ham steak.
- Cook, stirring occasionally, until onion is softened, about 7 minutes.
- Season with salt and pepper.
- Divide vegetable mixture evenly among cups and top with cheese.
- Bake 2 minutes.
- Remove from oven and crack 1 egg into each cup.
- Season with salt and pepper and bake until whites are set, but yolks are still runny (8-10 minutes)
- With a small offset spatula, remove cups from pan and serve immediately.
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